Compassionate individual and relational therapy focused around you and your needs.
“To be human is to need others, and this is no flaw or weakness.”
- Sue Johnson, PhD
Couples Therapy
Relationships can be both the most rewarding and most challenging aspect of our lives. As much as you might want to resolve the problems on your own, sometimes it takes a knowledgable third party to help you. With couples therapy, I can help you work through communication problems or navigate broken trust.
All couples face ups and downs. But when you’re utilizing the services of a trained therapist, your relationship will be better equipped to handle those ups and downs. I can guide you through relationship shifts, such as your upcoming marriage or a rupture in your relationship. Couples therapy can be useful at all stages of a relationship, whether you are wanting to fix longstanding issues, or simply want to reinforce the foundation of your relationship.
Individual Therapy
Therapy is a powerful tool for many people. Whether you have an ongoing mental health issue or you just want to talk through a stressful situation, asking for help isn't something to be ashamed of.
Individual therapy is a great place to work on your relationship with yourself and, in turn, your relationship with others. It is also a good place to deepen your understanding of yourself and your needs. No matter what’s brought you in, you can expect a comfortable and confidential environment.
Family Therapy
Family is the most important thing for many of us. Utilizing a family therapist is a helpful way for you and your family to work through your issues in a safe space. Whether you’re struggling with communication or navigating a family trauma, I can help your family learn to support and understand one another. I work with families in a variety of different life stages. Therapy is commonly useful leading up to, or following a divorce or other major life transition.
I work with families in various configurations and ages, including families with kids as young as 15 years old, families with adult children, and multigenerational families.
All Are Welcome
I strive to provide culturally-informed services to all of my clients. I aim to get to know your various identities and how they intersect to inform your unique lived experience. My goal is always to provide a safe and open space for healing and growth.
I welcome all those with marginalized identities, including but not limited to those who identify as:
LGBTQIA+ individuals and couples
Polyamorous or consensually nonmonogamous individuals and couples
Kinky/BDSM individuals and couples
Availability
I know how stressful life can be, and how precious your time is. This is why I offer limited evening and weekend appointments for my clients. Please feel free to contact me with any questions you may have about my services.